Welcome to My WellBnB
Welcome to My WellBnB, your cozy and intimate retreat for rest, renewal, and rejuvenation. Here, every detail has been thoughtfully designed to create a personalized wellness escape just for you. Whether you're seeking tranquility, energy, or balance, our sanctuary offers the perfect blend of comfort and care to meet your needs. From our secluded, serene space to nurturing experiences, we invite you to unwind, breathe deeply, and let this little haven be your home away from home. Your wellness journey starts here—welcome to a place where you can truly feel safe, unplug, and be well.
Pioneer in Wellness
AZ I AM is a pioneer in the world of detox and fasting, innovating wellness experiences for over 25 years. Founded by Alanna Zabel, who was among the first to create retreats centered around fasting and cleansing, our programs are a blend of rejuvenation, self-discovery, and holistic healing.
Originally called "Goddess Retreats" and exclusive to women (read the story below to see how it all began!), these retreats evolved over the years as more men expressed interest in joining. Embracing this, we rebranded as "Detox Retreats," inviting everyone to participate—exactly as they are.
Our week-end and week-long retreats go beyond cleansing the body. They offer tools to tap into the ultimate source of health: your mind. By rewiring limiting patterns and creating space for transformation, we guide you toward lasting wellness. Whether it’s a Detox Yoga Retreat, Meditation & Yoga Retreats, Sound Healing Training, or Dharma Zone Digital Detox Retreats, each experience is designed to nurture your body, mind, and spirit.
Each of our Detox Retreat formats includes the following wellness options: Sauna, Cold Plunge, Massage, Reiki, Energy Healing, TheraPhi, Assisted Stretch, Compression Recovery Boots + Infrared Therapy.
We can’t wait to assist you in feeling your most well!
Create Your Stay!
Whether you are looking for a 3-day Cleanse, a 5-day Reset, or simply a clean and peaceful room in our WellBnB during your travels, reach out and let us know how we can serve you best. We love creating customized programs and excursions for our guests, welcoming you to beautiful Santa Monica, with a peaceful and healing stay or retreat. Text us at 424-272-1013
AZ I AM's Approach
AZ I AM's philosophy has always been in support of authentic expression. It sounds simple, but it's one of the most challenging aspects of being human. We are told who we are by others from early onset that the process of rediscovering our inner voice seems impossible. We're programmed to a harmful level of supporting the lies to avoid doing the work to unravel our truth. AZ I AM is driven to awaken others to live their truest self, because only when we are all aligned with who we are will our magnificent and naturally synchronistic world reveal itself, effortlessly. These messages are woven into every aspect of the AZ I AM brand.
LEARN MORE ABOUT OUR RETREATS
DETOX YOGA RETREAT
- Two-Night Accommodations at a private home in Santa Monica
- Three Yoga Sessions
- Two Restorative Yoga Sessions
- Two Meditation Sessions
- Cacao Ceremony + Sound Bath
- Fresh squeezed juices, superfoods, herbal elixirs, teas, healing soup broths
- Sauna + Cold Plunge
- Discounted Massage and/or Reiki sessions
Enjoy a three-day healing retreat to reset your Mind, Body and Spirit!
DETOX SCULPT RETREAT
- Two-Night Accommodations at a private home in Santa Monica
- Three Yoga Sessions
- Two Restorative Yoga Sessions
- Two Meditation Sessions
- Cacao Ceremony + Sound Bath
- Fresh squeezed juices, superfoods, herbal elixirs, teas, healing soup broths
- Sauna + Cold Plunge
- Discounted Massage and/or Reiki sessions
Our Detox Sculpt Retreat will help you get toned mentally, physically and spiritually!
ONE DAY DETOX
AZ I AM Yoga has created a powerful weekly One Day Detox Retreat "staycation" retreat. Your retreat begins with endocrine stimulating herbs and tea, followed by vinyasa yoga. Throughout the day our fresh-squeezed organic juices are blended into superfood smoothies. You'll have the afternoon for wellness treatments, or a hike in the Santa Monica mountains. We'll meditate and apply thoughtful, intentional, positive mind enhancing techniques. After a deeply restorative stretch session, mineral rich soup broth and a kava ceremony goddess circle + sound bath, you'll seal the perfectly healing one day yoga retreat.
THE DHARMA ZONE DIGITAL DETOX RETREATS
5-7 DAY FASTING RETREAT
If you have attended at least one Detox Yoga 3-day Retreat with us, we offer a more intensive 5- or 7-day Fasting Retreat that will vastly deepen your connection to who you are. The Dharma Zone © is AZ I AM's Mind-Body Detox program, as detailed in Alanna Zabel's book, As I Am: Where Spirituality Meets Reality.
THE DHARMA ZONE (DIGITAL DETOX)
During this virtual 21-day Retreat, you will be guided into stillness, anti-inflammatory processes and nutrition, calming and clarifying yoga + meditation, guided inspirational walks, journaling, self-care and a community to support your inward journey.
This is a powerfully transformative program with 13-20 wellness facilitators guiding you along the way, each day of the journey.
AZ I AM's 21-Day Dharma Zone Retreat includes:
~ One copy of As I Am: Where Spirituality Meets Reality
~ 21 Dharma Zone AM Meditations (live streamed)
~ Daily Guided Walks with Inspiration (live streamed)
~ Daily Yoga
~ Daily Meditation + Sound Healing
~ Daily Guided Mirror Theory Journaling
~ Daily Recipes for Fresh squeezed juices, herbal elixirs, teas, healing soup broths + salads
~ Daily Self Care
~ Daily Guidance, Inspiration and Coaching from your AZ I AM team of Wellness Experts!
Discover who you are, undisturbed, unforced, as you are!
- Week 1: Create
- Week 2: Be
- Week 3: Reveal
Our intelligent mind-body re-wiring program, coupled with silence, community and healing practices will align you with your truest self. We are committed to guiding you through this journey.
The Home Destination:
We are hosting our Retreat online. Please be comfortable and undisturbed as best that you can. The magic of stillness is upon us, and we will guide you deeper into those spaces, to discover you at your truest essence.
"Alanna Zabel is a gifted and inspirational teacher, and As I Am is a practical and gentle guide to help people realize their fullest potential. By following "The Dharma Zone," a 21-day program full of daily practices, readers will find the much-needed space within themselves to live truthfully and in harmony." ~ Mary Bemis, Founder, Organic Spa Magazine
The Dharma Zone © is AZ I AM's 21-day Mind-Body Detox program, as detailed in Alanna Zabel's book, As I Am: Where Spirituality Meets Reality.
Sign Up for your next Retreat!
See dates for Detox Yoga, Detox Sculpt and Dharma Zone © Fasting Retreats!
Meet your AZ I AM Detox Team
When women support each other, aligned with a vision to serve the greatest good of all, true unstoppable magic happens. Meet your Modern Goddess™ Detox Team, committed to serving your journey to live AZ I AM.
Alanna Zabel
Founder & Chief Executive Goddess
Alanna Zabel is the creator of Detox Yoga Retreats, leading hundreds of participants deeper into their truest selves each year, for over 25 years. You will feel supported, challenged, awakened and deeply grateful for the rich experience offered on our retreats.
Haley Kiss
Chief Sculpt Goddess
Aniko Fisch
Chief Energy Goddess
Aniko brings all things energy healing! Whether it is with her unique intuitive energy alignments, Spinal Flow treatments, or her incredible TheraPhi sessions, she knows how to tune you up to be aligned with who you are!