Sound Baths

Sonic Sundays Sound Journeys

In addition to our weekday Sound Baths and semi-private Sound Attunements, we rotate larger produced, powerful Sound Journeys every Sunday. These incredible events consist of a 90 minute immersive sound bath commencing with light breath work and meditation, leading into a transformative healing journey with Crystal Quartz Chakra Singing Bowls, Gong, Sacred Drums and Solfegio 432 hz to tune you into frequency of love along with other indigenous instruments.

Please bring a yoga mat, blanket, pillow and anything else that will make you feel comfortable. Also feel free to bring any small objects such as crystals, mementos or a bottle of water that you would like to charge with the sacred sound currents.

  • Holotropic Breathwork + Sound Journey
  • Pancha Azana Cacao Sound Journey
  • Sacred Sound Journey with Diego Wallraff
  • Multi-healer Reiki + Sound Journeys (3-6 healers)

Every Sunday at 7:30pm.

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Ecstatic Dancing Santa Monica - every Thursday

Get out of your head and into your body! Ecstatic Dance Santa Monica is a loosely guided dance journey encouraging you to fully let go and reveal your truest self. Awaken your energy and passion, liberate your body and move with intentional sensuality and meaning. Relax with a Kava or Cacao latte in our lounge, move your body and soul and enjoy healthy nightlife and community!
"Dance is the highest form of Yoga." ~ Alanna Zabel

Every Thursday at 8pm at AZ I AM in Santa Monica!

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Teacher Training Programs

Ready to become a yoga teacher?

AZ I AM Vinyasa Yoga & Meditation Teacher Training

 

Ready to become a Yoga Barre™ Sculpt teacher?

Yoga Barre™ Sculpt & Core Vinyasa Teacher Training

 

 

Ready to become a Sound & Energy Healer?

Sound & Energy Healer Teacher Training

Yoga Retreats

Detox Yoga Juice Fasting Retreat

Our Three-Day Detox Yoga Retreat includes:Our Three-Day Detox Yoga Retreat includes:

  • Two-Night Accommodations at a private home in Santa Monica
  • Three Yoga Sessions
  • Two Restorative Yoga Sessions
  • Two Meditation Sessions
  • Cacao Ceremony + Sound Bath
  • Fresh squeezed juices, superfoods, herbal elixirs, teas, healing soup broths
  • Sauna + Cold Plunge
  • Discounted Massage and/or Reiki sessions

Enjoy a three-day healing retreat to reset your Mind, Body and Spirit!

Sign up for the next retreat!

The One Day Detox™ Retreat

AZ I AM has partnered with several local businesses to provide you with a monthly One Day Detox™ Retreat. Each morning begins with a fresh-squeezed superfood juice smoothie, followed by a hike in the Santa Monica mountains. At the top, with cascading views of Southern California we'll enjoy a detox yoga class session. We'll meditate and apply thoughtful, positive mind enhancing techniques. After class enjoy another detox elixir and healthy juice - and then you are off to ​the spa for a few hours of relaxation, sauna, steam and more. There you will enjoy our signature detox soup and I AM Meditation to seal the perfect day retreat.

Held every third Sunday of the month

Sign up for the next retreat!